Nonostante l’alto contenuto in sodio renda le capesante un alimento poco consigliato nelle diete per chi soffre di ipertensione, abbiamo pensato di presentare una ricetta da riservare a un’occasione particolare…
FOSFORO
MEDIO
POTASSIO
BASSO
COLESTEROLO
BASSO
INGREDIENTI
- 4 capesante (il peso della parte commestibile è di circa 100 g , 25 g/cad)
- 10 g di burro
- 2 cucchiai di olio extra vergine d’oliva
- 1 spicchio di aglio e un piccolo ciuffo di prezzemolo (10 g tritati)
- 1 cucchiaio di pangrattato
- 2 cucchiai di cognac
- Sale e pepe
STAMPA LA PAGINA
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